{"id":6680,"date":"2025-02-02T12:16:12","date_gmt":"2025-02-02T08:16:12","guid":{"rendered":"https:\/\/kardio.az\/?p=6680"},"modified":"2025-02-02T12:16:13","modified_gmt":"2025-02-02T08:16:13","slug":"n%c9%99f%c9%99si-d%c9%99rind%c9%99n-ala-bilmir%c9%99m-da-kosta-sindromu","status":"publish","type":"post","link":"https:\/\/kardio.az\/de\/blog\/n%c9%99f%c9%99si-d%c9%99rind%c9%99n-ala-bilmir%c9%99m-da-kosta-sindromu\/","title":{"rendered":"N\u0259f\u0259si d\u0259rind\u0259n ala bilmir\u0259m – \u201cDa Kosta sindromu\u201d"},"content":{"rendered":"

\u201cN\u0259f\u0259simi ax\u0131ra kimi ala bilmir\u0259m\u201d,\u201cN\u0259f\u0259s ald\u0131\u011f\u0131m hava kifay\u0259t q\u0259d\u0259r deyil\u201d, \u201cHavam \u00e7atm\u0131r v\u0259 t\u0259ngn\u0259f\u0259s oluram\u201d kimi \u015fikay\u0259tl\u0259rl\u0259 h\u0259kiml\u0259r\u0259 m\u00fcraci\u0259t ed\u0259nl\u0259rin say\u0131 kifay\u0259t q\u0259d\u0259rdir. \u018fsas\u0259nd\u0259 ke\u00e7id ya\u015f d\u00f6vr\u00fcnd\u0259 olan g\u0259ncl\u0259r ( m\u0259s\u0259l\u0259n  h\u0259r hans\u0131 imtahan \u00f6nc\u0259si), stress v\u0259 emosional g\u0259rginlik hal\u0131 il\u0259 \u00fczl\u0259\u015fmi\u015f insanlar aras\u0131nda bu tip \u015fikay\u0259tl\u0259r tez-tez qeyd olunur. B\u0259z\u0259n bu \u015fikay\u0259tl\u0259ri ed\u0259n insanlar x\u0259st\u0259likl\u0259rini s\u0259b\u0259bini tapmaq \u00fc\u00e7\u00fcn \u00e7oxsayl\u0131 tibbi m\u00fcayin\u0259l\u0259rd\u0259n ke\u00e7irl\u0259r amma  bir \u00e7ox hallarda he\u00e7 bir ciddi x\u0259st\u0259lik tap\u0131lm\u0131r.<\/p>\n\n\n\n

\u018flb\u0259tt\u0259 n\u0259f\u0259s darl\u0131\u011f\u0131  \u00e7ox ciddi x\u0259st\u0259likl\u0259rl\u0259 d\u0259 \u0259laq\u0259li ola bil\u0259r, lakin bunu sad\u0259 m\u00fcayin\u0259 \u00fcsullar\u0131 il\u0259 a\u015fkar etm\u0259k bir \u00e7ox hallarda m\u00fcmk\u00fcn olur. Lakin bel\u0259 \u015fikay\u0259tl\u0259r  \u0259ks\u0259r\u0259n ciddi x\u0259st\u0259likl\u0259rl\u0259 \u0259laq\u0259li olmur v\u0259 psixoemosional poz\u011funluqlar\u0131n n\u0259tic\u0259si kimi meydana \u00e7\u0131x\u0131r. H\u0259r bir orqan kimi t\u0259n\u0259ff\u00fcs sisteminind\u0259 f\u0259aliyy\u0259ti beyin t\u0259r\u0259fd\u0259n t\u0259nziml\u0259nir. Nevrotik v\u0259 stress v\u0259ziyy\u0259tl\u0259rind\u0259 beyinin bu kontrol sistemi n\u0259zar\u0259td\u0259n \u00e7\u0131x\u0131r, h\u0259dd\u0259n art\u0131q oyanma yaran\u0131r v\u0259 bu da n\u0259f\u0259salma say\u0131na v\u0259 d\u0259rinliyin\u0259 t\u0259sir edir.<\/p>\n\n\n\n

Dedikl\u0259rimiz hallar T\u0259n\u0259ff\u00fcs nevrozunun <\/strong>\u0259lam\u0259tl\u0259ridir. Bu hal\u0131 ilk d\u0259f\u0259 1871-ci ild\u0259 Amerikan alimi Da Kosta t\u0259svir etdiyi \u00fc\u00e7\u00fcn b\u0259z\u0259n onun adi il\u0259 \u0259laq\u0259li \u201c<\/strong>Da Kosta sindromu<\/strong>\u201d<\/strong>  <\/strong>kimi d\u0259 adland\u0131r\u0131rlar. Bir \u00e7ox \u0259d\u0259biyyatlarda bu x\u0259st\u0259lik \u201c<\/strong>Respirator Nevroz<\/strong>\u201d<\/strong> , <\/strong>\u201c<\/strong>Hiperventilyasiya Sindromu<\/strong>\u201d<\/strong>,<\/strong>\u201c<\/strong>Neyrorespirator Sindrom<\/strong>\u201d<\/strong>, <\/strong>\u201c<\/strong>T\u0259n\u0259ff\u00fcs Distoniyas\u0131<\/strong>\u201d<\/strong> <\/strong>v\u0259.s kimi d\u0259 adland\u0131r\u0131l\u0131r. Planetimizd\u0259 ya\u015fayan t\u0259qrib\u0259n 8% insanlarda  bu sindrom qeyd\u0259 al\u0131n\u0131b v\u0259 bu hal qad\u0131nlarda ki\u015fil\u0259rd\u0259n t\u0259qrib\u0259n 5 d\u0259f\u0259 s\u0131x rast g\u0259linir. Yaranmas\u0131 \u0259sas\u0259n  psixoko-nevrogen  s\u0259b\u0259bli olsada , b\u0259z\u0259n bir s\u0131ra orqanik x\u0259st\u0259likl\u0259r  (\u015e\u0259k\u0259rli diabet,hipertoniya x\u0259st\u0259liyi, ba\u015f beyin x\u0259st\u0259likl\u0259ri v\u0259 xroniki bronxit) , Magnezium v\u0259 Kasium \u00e7at\u0131\u015fmamazl\u0131\u011f\u0131,metobolik poz\u011funluqlar v\u0259 m\u00fcxt\u0259lif intoksikasiyalarda T\u0259n\u0259ff\u00fcs Distoniyas\u0131 yaranmas\u0131na g\u0259tirib \u00e7\u0131xarar. Bel\u0259 X\u0259st\u0259l\u0259rin  adi vaxt\u0131 he\u00e7 bir \u015fikay\u0259ti olmur.X\u0259st\u0259liyin \u0259lam\u0259tl\u0259ri tutmalar \u015f\u0259kilind\u0259, q\u0259fl\u0259t\u0259n v\u0259 bir \u00e7ox hallarda m\u00fcxt\u0259lif stress,psixoemosional g\u0259rginlikd\u0259n sonra meydana \u00e7\u0131x\u0131r v\u0259 bir ne\u00e7\u0259 d\u0259qiq\u0259d\u0259n bir saata kimi davam ed\u0259 bilir.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u201c<\/strong>Respirator Nevroz<\/strong>\u201d<\/strong> <\/strong>zaman\u0131 3 c\u00fcr \u015fikay\u0259tl\u0259r yarana bil\u0259r.<\/strong><\/p>\n\n\n\n

    \n
  1. T\u0259n\u0259ff\u00fcs simptomlar\u0131 –<\/strong>\u00a0yalan\u00e7\u0131 n\u0259f\u0259s alma- \u00a0x\u0259st\u0259 el\u0259 hiss edir ki, kifay\u0259t q\u0259d\u0259r hava ala bilmir, n\u0259f\u0259s alma akt\u0131 \u00e7\u0259tinl\u0259\u015fib v\u0259 n\u0259f\u0259s yolunda yad cisim qal\u0131b v\u0259 ona el\u0259 g\u0259lir ki, n\u0259f\u0259si dayan\u0131b v\u0259 o daha da d\u0259rind\u0259n n\u0259f\u0259salmaya ba\u015flay\u0131r. N\u0259f\u0259salmaya k\u00f6m\u0259k\u00e7i \u0259z\u0259l\u0259l\u0259r qo\u015fulur. T\u0259n\u0259ff\u00fcs t\u0259dric\u0259n \u00e7\u0259tinl\u0259\u015fir,tezl\u0259\u015fir v\u0259 s\u0259thi olur. H\u0259tta x\u0259st\u0259 d\u0259rind\u0259n n\u0259f\u0259s ala bils\u0259 d\u0259 bu ona sakit\u00e7ilik g\u0259tirmir.X\u0259st\u0259 d\u0259 d\u0259rin \u0259sn\u0259m\u0259l\u0259r ba\u015flay\u0131r.<\/li>\n\n\n\n
  2. Psixoemosional \u0259lam\u0259tl\u0259r- <\/strong>sinir g\u0259rginliyi v\u0259 panik atak kimi hallar\u00a0.X\u0259st\u0259 \u00f6z hal\u0131ndan m\u0259mnun olmur. Qorxu v\u0259 h\u0259y\u0259can kimi \u0259lam\u0259tl\u0259r \u00a0sonda proqressivl\u0259\u015f\u0259 v\u0259 \u00d6l\u00fcm qorxusu<\/strong>\u00a0kimi \u015fikay\u0259tl\u0259rin meydana \u00e7\u0131xmas\u0131na g\u0259tirir. B\u0259z\u0259n onlarda m\u00fcxt\u0259lif tipli fobiyalara yaran\u0131r v\u0259 onlar insanlar\u0131n \u00e7ox oldu\u011fu yerl\u0259rd\u0259n uzaq qa\u00e7\u0131rlar.<\/li>\n\n\n\n
  3. \u018fz\u0259l\u0259<\/strong>l<\/strong>\u0259rd\u0259 olan disfunksiyalar- <\/strong>\u0259z\u0259l\u0259l\u0259rin h\u0259dd\u0259n art\u0131q g\u0259rginl\u0259\u015fm\u0259si-hipertonusu, m\u00fcxt\u0259lif hissiyyat v\u0259 h\u0259r\u0259ki poz\u011funluqlar kimi \u015fikay\u0259tl\u0259r olur. \u018fll\u0259rd\u0259 v\u0259 ayaqlarda \u0259sm\u0259, \u018fl barmaqlar\u0131n\u0131n b\u00fcz\u00fc\u015fm\u0259si v\u0259 topuq oyna\u011f\u0131n\u0131n dart\u0131lmas\u0131 kimi \u0259lam\u0259tl\u0259r yaran\u0131r.<\/li>\n<\/ol>\n\n\n\n

    \u018fg\u0259r X\u0259st\u0259 sakitl\u0259\u015fmirs\u0259 tezl\u0259\u015fmi\u015f t\u0259n\u0259ff\u00fcs\u00fc q\u0131sa pauza \u0259v\u0259z edir v\u0259 sonra q\u0131colma formas\u0131nda t\u0259n\u0259ff\u00fcs ba\u015flay\u0131r.Bu x\u0259st\u0259d\u0259 h\u0259y\u0259can,qorxu v\u0259 panik ataka s\u0259b\u0259b olur. T\u0259n\u0259ff\u00fcs h\u0259r\u0259k\u0259tl\u0259rinin qeyri d\u00fczg\u00fcn olmas\u0131 t\u0259n\u0259ff\u00fcs \u0259z\u0259l\u0259l\u0259rinin yorulmas\u0131na v\u0259 q\u0131colmas\u0131na,\u00fcmumi z\u0259iflik v\u0259 hals\u0131zl\u0131\u011fa, ba\u015fh\u0259rl\u0259nm\u0259,soyuq t\u0259rl\u0259m\u0259 ,b\u0259z\u0259n is\u0259 d\u00f6\u015f q\u0259f\u0259sinin sol t\u0259r\u0259find\u0259 a\u011fr\u0131 v\u0259 s\u0131x\u0131lma hissiyat\u0131n\u0131n yaranmas\u0131na g\u0259tirir.<\/p>\n\n\n\n

    H\u0259kim t\u0259r\u0259find\u0259n x\u0259st\u0259nin diqq\u0259tli m\u00fcayin\u0259si bir \u00e7ox hallarda Sindromun vaxt\u0131nda a\u015fkar olmas\u0131na k\u00f6m\u0259k edir. Bel\u0259 ki, bu c\u00fcr x\u0259st\u0259l\u0259r m\u00fcxt\u0259lif orqanlara aid \u00e7oxsayl\u0131 \u015fikay\u0259tl\u0259r edir ancaq he\u00e7 bir orqanik x\u0259st\u0259likl\u0259ri olmur. H\u0259kim-M\u00fct\u0259x\u0259sis t\u0259r\u0259find\u0259n apar\u0131lan sad\u0259 poliklinik m\u00fcayin\u0259l\u0259r- EKQ,EXOKQ,D\u00f6\u015fq\u0259f\u0259si Rentgen v\u0259 Spiroqrafiya<\/strong> m\u00fcayin\u0259l\u0259ri diaqnozun t\u0259sdiq olmas\u0131na \u0259sas verir. Bundan ba\u015fqa x\u0259st\u0259y\u0259 sad\u0259 test etm\u0259kl\u0259 bu x\u0259st\u0259lik olma ehtimal\u0131n\u0131 bilm\u0259k olar. Bel\u0259 ki x\u0259st\u0259y\u0259 5 d\u0259qiq\u0259 \u0259rzind\u0259 tez tez v\u0259 d\u0259rind\u0259n n\u0259f\u0259s al\u0131b verm\u0259kl\u0259ri xahi\u015f olunur. X\u0259st\u0259liy\u0259 \u015f\u00fchb\u0259 olan \u015f\u0259xsl\u0259rd\u0259 Hiperventilyasiya Sindromun \u0259n ki\u00e7ik \u0259lam\u0259tl\u0259r bel\u0259 \u00fcz\u0259 \u00e7\u0131x\u0131r.<\/p>\n\n\n\n

    X\u0259st\u0259liyin m\u00fcalic\u0259si h\u0259m psixoemosional yard\u0131m h\u0259m d\u0259 d\u0259rman m\u00fcalic\u0259sind\u0259n ibar\u0259tdir. Psixoemosional t\u0259dbirl\u0259r\u0259 respirator gimnasitika, Yoqa, psixoloq k\u00f6m\u0259yi il\u0259 hipnoterapiya v\u0259 m\u00fcxts\u0259lif relaksedici v\u0259 sakitl\u0259\u015fdirici t\u0259dbirl\u0259r aid olunur. K\u0259skin kriz zaman\u0131 is\u0259  \u201c<\/strong>Paket qaydas\u0131<\/strong>\u201d<\/strong> istifad\u0259 olunur. Bu zaman x\u0259st\u0259 \u0259l alt\u0131nda olan h\u0259r hans\u0131 bir paketi (polietilen v\u0259 ya ka\u011f\u0131zdan) a\u011fzina tutaraq n\u0259f\u0259s al\u0131b verir. Bu da qanda hiperventilyasiya ( tezl\u0259\u015fmi\u015f t\u0259n\u0259ff\u00fcs) zaman\u0131 miqdar\u0131 azalm\u0131\u015f karbon qaz\u0131n\u0131n miqdar\u0131n\u0131 art\u0131r\u0131r ki, t\u0259n\u0259ff\u00fcs\u00fcn t\u0259nziml\u0259nm\u0259sin\u0259 s\u0259b\u0259b olur.<\/p>\n\n\n\n

    G\u0259st\u0259ril\u0259n t\u0259dbirl\u0259r n\u0259tic\u0259sind\u0259 effekt olmazsa art\u0131q d\u0259rman m\u00fcalic\u0259si ba\u015flan\u0131r. M\u00fcxt\u0259lif sakitl\u0259\u015fdirici v\u0259 antidepressantlar, Kalsium v\u0259 Magnezium preparatlar\u0131 v\u0259 \u00fcr\u0259k ritminin t\u0259nziml\u0259nm\u0259si \u00fc\u00e7\u00fcn t\u0259yin olunmu\u015f B blokatorlarla m\u00fcalic\u0259 \u00e7ox k\u00f6m\u0259k edir.<\/p>\n\n\n\n

    <\/p>","protected":false},"excerpt":{"rendered":"

    \u201cN\u0259f\u0259simi ax\u0131ra kimi ala bilmir\u0259m\u201d,\u201cN\u0259f\u0259s ald\u0131\u011f\u0131m hava kifay\u0259t q\u0259d\u0259r deyil\u201d, \u201cHavam \u00e7atm\u0131r v\u0259 t\u0259ngn\u0259f\u0259s oluram\u201d kimi \u015fikay\u0259tl\u0259rl\u0259 h\u0259kiml\u0259r\u0259 m\u00fcraci\u0259t ed\u0259nl\u0259rin say\u0131 kifay\u0259t q\u0259d\u0259rdir. \u018fsas\u0259nd\u0259 ke\u00e7id ya\u015f d\u00f6vr\u00fcnd\u0259 olan g\u0259ncl\u0259r ( m\u0259s\u0259l\u0259n  h\u0259r hans\u0131 imtahan \u00f6nc\u0259si), stress v\u0259 emosional g\u0259rginlik hal\u0131 il\u0259 \u00fczl\u0259\u015fmi\u015f insanlar aras\u0131nda bu tip \u015fikay\u0259tl\u0259r tez-tez qeyd olunur. B\u0259z\u0259n bu \u015fikay\u0259tl\u0259ri ed\u0259n insanlar x\u0259st\u0259likl\u0259rini s\u0259b\u0259bini…<\/p>","protected":false},"author":4,"featured_media":6681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-6680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kardio.az\/de\/wp-json\/wp\/v2\/posts\/6680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kardio.az\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kardio.az\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kardio.az\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/kardio.az\/de\/wp-json\/wp\/v2\/comments?post=6680"}],"version-history":[{"count":1,"href":"https:\/\/kardio.az\/de\/wp-json\/wp\/v2\/posts\/6680\/revisions"}],"predecessor-version":[{"id":6683,"href":"https:\/\/kardio.az\/de\/wp-json\/wp\/v2\/posts\/6680\/revisions\/6683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kardio.az\/de\/wp-json\/wp\/v2\/media\/6681"}],"wp:attachment":[{"href":"https:\/\/kardio.az\/de\/wp-json\/wp\/v2\/media?parent=6680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kardio.az\/de\/wp-json\/wp\/v2\/categories?post=6680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kardio.az\/de\/wp-json\/wp\/v2\/tags?post=6680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}